Welcome to Desk De-Stress. You probably want to ask, like everyone else, what a great show like this is doing on an accounting website. Well, let me tell you a little bit about that. As an accountant I am privileged to see one of the most stressful parts of a persons day and I know, all the hair pulling and head banging is making my business owners far from profitable. Desk De-Stress was created with the busy, working man or woman in mind.
It is just 5 minutes.
What will 5 minutes do? When you are in a stressed mind state you are not receiving adequate blood to the brain, your body thinks your getting ready to run from some horrible fate and this is a very bad place to be sitting at work-in your hind brain. The place where all rash decisions are made and common sense takes vacation. It is essential that we leave there and return to our front brain where happiness and profitability reside. 5 minutes can decompress you and allow you to make better decisions. The tasks in front of you will become simpler and the future will not seem as overwhelming.
All this in 5 minutes? Well hind-brain skeptic, it's only five minutes, you have nothing to loose and sanity to gain. Join us!
☼ FREE ☼
☼ 5 minutes ☼
☼ 3 Trainers ☼
☼ 3 Days ☼
It is just 5 minutes.
What will 5 minutes do? When you are in a stressed mind state you are not receiving adequate blood to the brain, your body thinks your getting ready to run from some horrible fate and this is a very bad place to be sitting at work-in your hind brain. The place where all rash decisions are made and common sense takes vacation. It is essential that we leave there and return to our front brain where happiness and profitability reside. 5 minutes can decompress you and allow you to make better decisions. The tasks in front of you will become simpler and the future will not seem as overwhelming.
All this in 5 minutes? Well hind-brain skeptic, it's only five minutes, you have nothing to loose and sanity to gain. Join us!
☼ FREE ☼
☼ 5 minutes ☼
☼ 3 Trainers ☼
☼ 3 Days ☼
Brittany Allen of Brittany Allen Wellness
Brittany Allen is a Wellness Coach with specialties in Movement and Meal Prepping. When she is not playing with her daughter or creating amazing hairstyles, she is empowering and educating others about wellness. She is a Buti Yoga Instructor and enjoys helping people feel better about themselves inside and out.
We are thrilled to have her offering a 5 minute class each centered around breathing and yoga poses that allow you to relax at your desk. Check out her expertise today. |
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Stress Less with Sneha J
Wednesdays @ 2:30pm CST
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Sneha help ambitious leaders release B.S. stories that no longer serve them so they confidently take massive action towards their goals. One way she helps them is by reducing stress levels with several different techniques such as EFT and NLP. Wondering what those are? Tune in every Wednesday to experience it-at your desk. Really, you don't have to leave just sit there and follow her lead.....
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Rob Taylor of Great One Fitness
Rob is a former professional athlete that now trains others in health and fitness. He specializes in over 40 fitness with a nutritional focus on weight loss, hormone balance and pain reduction.
Rob offers us a quick 5 minute energy release at your desk. |
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This is a Facebook LIVE show so make certain you have 'LIKED' our Advanced Accounting page so you don't miss a minute!
